Having ironed my own business shirts for the last 40 years, and working within menswear for the same amount of time, this is how I do it
Olive oil and avocado oil are my go-to coatings
Yarn over, insert hook, yarn over, pull up a loop (3 loops on hook), yarn over, pull through all 3 loops
This consists of a fabric cap covering the back of the head and was often worn accompanying the coazzone (a thick ponytail hanging down the back wrapped with scarf fabric, ribbons, and decorative trim)
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